what is
Alexander Technique ?
Alexander Technique is a form of postural re-education that teaches you to use your whole body with ease, efficiency, ability and power. Find out more.
a variety of ways to
Learn
Alexander Technique can be taught in one-to-one private lessons, small group classes, large-group offsite workshops, and masterclasses.
location
Just Outside WASHINGTON, D.C.
A six-minute walk from the Red Line's Takoma Metro Station, individual and small-group classes take place in a peaceful garden studio.
“I feel as though I am often worried about my body position which makes me stumble on my words. Knowing that I have this conscious ease has allowed me to present more confidently…I look forward to bringing this tool into my career.”
